#goals

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#goals

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I was sick for a straight 2 weeks. Im talking, in the ER twice kind of sick. I lost 6lbs (mostly muscle). I didn’t see these babies for 2 whole weeks. Needless to say all that time struggling to feel better, put a lot of things in perspective. I’m finally feeling better and ready to attack my goals again. #falldowngetbackup #keepmovingforward #goals #kids #family #workgoals #gymgoals #lifegoals #imback

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| went to the gym not once, but twice today. Once with my trainer and 12 hours later for an hour of cardio! Tbh I was dreading cardio but I just put on an episode of White Collar and it flew by! I’m always happy that @24hourfitness is open 24/7 so I can get those late night work outs in 👌🏽

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H a p p y W e e k e n d Gestern habe ich mich an 80kg Frontsquat getraut für 5 Sätze mit je 3 Wiederholungen. Ich kann mich noch daran erinnern als ich 72,5kg EIN Mal beugen konnte. Consistency ist the key, my friends! 💪🏼 • • #weekend #saturday #morning #training #squats #hardwork #goals #performance #trusttheprocess #muscles #gainz #liftheavy #engine #dedication #fitness #lifestyle #bodybuilding #powerlifting #crossfit #girlswholift #strong #fitgirl #gym #fitfam #girlwithmuscles #sweatkit #personaltrainer #coach #nutrition #hallesaale

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“Work Less to Live More” #time #freedom #goals #youshouldbehere #millionaire 🙏🙏🙏

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Sooo I was not going to post this. It doesn’t go with my feed, right? But then I read my post on ditching #perfectionism and I said “screw it..” . I love a beautiful feed. I love a raw life, even more. So here you go. This is me, once again, ditching perfectionism and reclaiming the beauty of our imperfection. Let’s celebrate that. . I discuss what happened when I ditched perfectionism in my post (linked in bio) but you should know, it lead to fullness. To extreme love. It isn’t perfect, but it is good and worth fighting for. YOU are worth fighting for. I promise. Life is in your bones. Goodness... it is in your blood. So, fight to see it. . Past societal norms. Past childhood glory. Step into your divine worth now. YOU are worth the fight. The worth you have to proclaim... it is WORTHY. The people you are here to proclaim it to... they are worth it. . I consider that a win, win. Yeah?!

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