Does a little piece of you feel like a kid when you swim? Salt water is where I belong! Back to the womb where the world supports me. Back to feeling like a dolphin to beat the heat. Back to feeling weightless and pain-free. If you need grounding, get in salt water.If you want to feel younger...get in the water. If you want the best full body workout without any strain on your joints...get in the water! Let your stress melt away!
I love breast stroke, but I am working to improve my front crawl and back crawl so that my body can stay balanced. I am training my breath-holds by doing 2-3 lengths of the pool on one breath of air. So fun!
What is your favourite stroke?