#earthfood

Instagram photos and videos


#berrychallenge the whole month of July! Join me and share your yummy ways of eating lots of berries. They are delicious plus they help heal your body. I love frozen berries made into smoothies that taste like icecream. I throw in frozen blueberries, raspberries, blackberries, mango, banana, spinach, Spirulina, dulse, chia seeds. I make enough for my husband as well. Also, notice the delicious watermelon juice I made for later! That will taste good when it heats up! Have a great day! #eattolive #healthy #vegan #vegetarian #plantbaseddiet #changeyourlife #healthyheart #eathealthy #rawfoods #newlifestyle #livelonglife #finallygotit #salads #plantkingdom #fruit #vegetables #earthfood #motherearth #eatyourvegetables #fresh #local #farmersmarket #supplements #anthonywilliam #medicalmedium #berrychallenge #spiritspeakstruth

0

Summer is my absolute favorite time of year for fruit, especially melons! - Watermelon is yet another one of nature’s miracle workers. 🍉🍉🍉 - Here are some of the amazing benefits of watermelon according to the Medical Medium books and website: - Super hydrating, detoxifying and cleansing to the entire body on a cellular level. - Rich in Vitamin A and C. - Protects us from lung, mouth, pancreatic, breast, prostate, endometrial and colon cancer. - Significantly reduces inflammation. - Flushes out edema. - Aids in weight loss. - Can alleviate depression. - Boosts the immune system. - Strengthens vision. - Rich in antioxidants. - High in natural sodium. - One of the best sources of chlorophyll. - If you get a watermelon with the black seeds, even better! - The black seeds soothe the nervous system, relax the body, lower blood pressure and provide iron, zinc and protein! - What an amazing food! - I encourage you to look to nature for your healing needs. And, pick up your copy of the Life Changing Foods book and other books by @medicalmedium - Let food by thy medicine and medicine be thy food. ~ Hippocrates - #medicalmedium #medicalmediumcleanse #mondaymotivation #medicalmediumprotocol #medicalmediumlifestyle #medicalmediumcommunity #lifechangingfoods #watermelon #livingfoods #healingfoods #rawfood #vegan #rawvegan #summerfood #beachvibes #cleanse #detox #fruitpower #healyourself #plantbaseddiet #thrive #healyourself #seethetruth #divinefood #healing #plantpower #earthfood #beachfood #thrive

2

Mawnin! So hear nah, experiments sometimes go very wrong 🙈 Made some wine with this fruit and becausetbe seeds are used for spicing cakes and such, thought they’d be good if I could dry them again after straining to be used as an infused spice. Thought drying them would make it easier to get to the seed but ... now they’re petrified! Omg. I don’t want to throw them it but I may have to. Any suggestions? #caribbean #fruit #tonkabean #spice #winemaking #dehydrator #experiment #oops #hardasrock #help #earthfood #adventure

4

Pineapple, beetroot and wheatgrass juice from @pulp_kitchen ❤️ #vegan #juice #summer #nutrition #earthfood #plantbased

6

Living moments, fighting the good fight. Yesterday's haul. . . . #tomato #cherrytomatoes #multicolored #fresh #nutrition #garden #warm #red #yellow #freshfood #earthfood

0

The Power Ingredient || VITAMIN C || The antioxidant properties of vitamin C (ascorbic acid) and its role in collagen synthesis make vitamin C a vital molecule for skin health. DID YOU KNOW ? The Kakadu Plum has been recorded to contain the highest level of natural Vitamin C content globally - more than 100 times that of oranges. It has five times higher anti-oxidant capability than the blueberry. Kakadu Plum is jam packed with antioxidants. Our very own @keoneskincare & our salon professional range has the purest & strongest Vit C of ... #kakaduplum #keoneskincare 🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊 #vitamincserum #vitamincforskin #organicskincare #skinfitprotraining

2

Do u want to feel light, fresh, juicy and colourful or would u prefer to feel fatty, heavy, flaky and full. Try going shopping and buying only food that has grown from the earth..You'll be finished in no time and richer in more ways than one. #eathealthy #healthyliving #fruit #earthfood #powerfuleating #colourfulmeals #vegandiet

1

We love seeing what other people are eating from the earth. Tag your home grown or foraged goodies with #forageandharvest to share or follow the hashtag to see what others in the community are up to. --------------------------------------- Todays feature is from @nikkofthyme who says: "To plant or not to plant? Where to plant lol? 🤔Egyptian Walking Onions #nospace#egyptianwalkingonions#garden#gardening#gardener". ---------------------------------------- Thanks for sharing via #forageandharvest !

4

Oh hey what's up CHRONIC INFLAMMATION, Heart Disease, DIABETES, rheumatoid ARTHRITIS..... THIS is why so many SUFFER from continuous llness and pain. Guess what natural micronutrients lie within  in this box of Protein laced noodles?? NONE Yeah that's right, good on you getting your protein. Oh wait, your body needs actual protein that it can break down and digest, not already broken down chemical laden products that have been torn apart and put back together by man and machine. If you want PROTEIN, that source needs to come from something legitimately viable,  like the a freakin cow or bird., or if you're lucky Alaskans, moose and fish.  This is the reason why people are so misguided.  It's not just about getting your protein fat and carbs, it's about what these macros contain INSIDE them, which is strpped out as our food goes thru manufacturing. Guess where you can get your protein that came from the earth, ANIMALS, PLANTS, and dare i say it MFin GRAINS! Carbohydrates like this picture are what keep people unhealthy NOT Oats and Potatoes 🙄 There's science in our food and how our bodies operate off of essential and nonessential nutrients. Take it from someone who puts her body thru the ringer continuously and used to be sick ALL THE TIME. Went from sedentary and confused to active AF and educated. THIS food is KILLING US #getinformed #micronutrients #scammed #eattoperform #foodscience #healthyornot #chronicillness #painmanagement #earthfood

1

Sometimes food can be simple, healing and earthy. All the greens were baked and thrown together tonight. Brussels, zucchini, garlic, broccoli onion, so nutritionally loaded up and simple. I really appreciate it when food stands up on its own. This is organic spelt spaghetti. Perfectly heathy and delicious. . I never EVER used to allow myself to eat spaghetti. Lol the foods were not the problem, it was my headspace. I was abusing the food. Funny how the food never used to fill me up. Have a wonderful evening. 😘

1

Today's fuel was brought to me by long time friend Immanuel @via_vegan. After my Free Yoga class on 2nd Saturday at @lhccmiami head over to his booth and whisper "Yes Baby I Like it Raw" (because it can get you in trouble if you shout it) and get a special discount. Thanks to everyone who came out today. See you next month at the @caribbeanmarketplace . . . . . . . #ahealthynut#healthylifestyle#healthyfood#plantbased#bestofvegan#feedfeed#smoothie#smoothiebowl #plantbasedvegan#veganfood#raw#vegetarian#hclf#findingvegan#tbt#vegancommunity#whatveganseat#veganfoodshare #hemp #feedfeed #selfcare #selflove #motivation#mealplanner#Miami#littlehaiti #foodblogger#mealplan#glutenfree#eatcleantraindirty#love .

9

Mushroom + Avocado on toast!! If i’m not having a breakfast smoothie I’m having THIS!! 🙌🥑🍄🍞😋

9

Lunch salad: spinach, cilantro, parsley, avocado, strawberries, blueberries, red onion, green onion, mango, sprouts, dates, and water with lime. Thank you @medicalmedium for these healthy healing combos to heal our bodies and get to feeling good again! I've gone from needing 8 hrs of sleep to 4-5hrs. I wake up ready to swim, have a full schedule of creativity, helping clients and loving my family. #berrychallenge #eattolive #healthy #vegan #vegetarian #plantbaseddiet #changeyourlife #healthyheart #eathealthy #rawfoods #newlifestyle #livelonglife #finallygotit #salads #plantkingdom #fruit #vegetables #earthfood #motherearth #eatyourvegetables #fresh #local #farmersmarket #supplements #anthonywilliam #medicalmedium #berrychallenge #spiritspeakstruth

2

We love seeing what other people are eating from the earth. Tag your home grown or foraged goodies with #forageandharvest to share or follow the hashtag to see what others in the community are up to. --------------------------------------- Todays feature is from @bees.backyard who says: "So I popped down to the bottom of the garden this afternoon to see if there were any more strawberries to add to the batch already picked for jam making and this is what I came back with". ---------------------------------------- Thanks for sharing via #forageandharvest !

3