#discipline

Instagram photos and videos


When you make a strenght periodisation and want to have little fun set with slingshot. 💥Try a max repetition after a 1 rm bench press. 💥17 reps with 315 lbs on this video 💥great chest pump . . . . www.martinbergeroncoach.com . . . . #Discipline #Powerlifting #bodybuilding #chest #workout #fitness #periodisation #intensity #power #slingshot #benchpress #program #finisher #triceps #barbell #training #coach #coaching #motivationgymquotes #motivation @lamontagne_dereck @mbslingshot

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Niera was the PIG champion with the asterisks under the people she eliminated. #SilverbacksCamp2018 #Champion #Horse #Pig

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Lake house lower body workout . Felt so good to be doing something after taking a week off from being sick. Having limited plates forced me to get a little creative to make the squats challenging . Front-lowbar-highbar pause squat (5 reps each) 3x15 RDL deficits 3x15 Good mornings 3x10 Stomach vacuum experiments, going to start doing more of these! . . . . #training #gains #squats #consistency #noexcuses #discipline #disciplineequalsfreedom

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Do not expect great results if you do not have great perfomance#danceislifestyle#discipline#patience#maturity#respect#

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Be patient. Trust The Process. Believe in the Journey! Dont let bad vibes bring you down! Stay strong! ・・ Follow 👣👣- @silverlineband . Follow, Like , Comment and keep Tagging Turn on Post Notification ONE Band! #young #entrepreneur #music #motivation #wild #free #marchingband #hustle #musicians #drumcover #instagroove #drums #drumchops #lovedrums #musician #groove #drumlads #musicalinstrument #drumline #drumcorpsinternational #justmarchingbandthings #marchingarts #africanband #nigerianband #brigadeband #bandbrigade #discipline #swag ・・ ・

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Smile if you made free throws and 3 pointers to make @coachjayovalles run sprints today! #SilverbacksCamp2018

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BOSU Balance Trainer single leg squats were killer after 5 sets of squats. I was introduced to the BOSU during my hip rehabilitation and I love to use it for leg, chest, and ab exercises. #dptstudent #physicaltherapy #hip #surgery #rehab #physicaltherapy #fitness #fitnessaddict #fitnessjourney #fitnessmotivation #fitnessphysique #abs #gym #stronger #athlete #neverstop #neverquit #nevergiveup #courage #drive #humble #dedication #determination #discipline #resilience #consistency #striveforgreatness

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I've got the car trouble blues... But I haven't let it get me down because it has taught me how to ask for help! There have been dozens of people who have helped me out- whether you came to my rescue in the middle of the night, let me borrow your car, given me a ride, been patient with me for last minute cancellations or have helped me learn how to talk vehicle jargon- THANK YOU!!!! You know who you are and you've been such a blessing to me while Chao Bass has been in and out of the car Doctor's office. #gratitude #givethanks #appreciation #friendship #femalemusicain #indie #folk #original #short #silly #songs #tenor #ukulele #cordoba #sunshine #flowers #blueskies #oddday #discipline #professionalweirdo

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